How to Stop Premature Ejaculation with One Simple Trick

Last Updated Nov 25, 2021

Almost all men have suffered from premature ejaculation in their lives.  We can’t all be Superman.  This problem was big for me.  It hindered my sex life.  Fighting premature ejaculation while trying to enjoy sex is a fierce battle.

My original solution was to finish, then wait for the second round.  That method works, but there isn’t always time for a second round.  I also prefer to avoid using a crutch.

Making Changes

The need for a crutch eventually became stale.  The time had come to reorganize.  I tested supplements and some of them helped immensely – particularly Cordyceps.

mushrooms premature ejaculation

I used to perform reverse kegels.  The exercise unquestionably helped strengthen the muscles used to fight premature ejaculation.

The reason I stopped is that I realized marathon sex strengthens the muscles more effectively, and I try to avoid devoting time to kegels.

Recently, I slept with Colombianas.  The women I met preferred it hard and fast, more so than I have ever experienced.  The last thing I wanted to do was fall short with a fiery Latina.

It is of the utmost importance to deliver consummate satisfaction to a woman.  If she isn’t sleeping after a round or two, the job was done incorrectly.

I’m a passionate guy who is obsessed with delivering unforgettable signature pleasure.

Being a Player without Being a Player

The quest for the “notch” is one of the reasons I avoid affiliating myself with the PUA lifestyle.  In no way, shape or form do I jibe or agree with SJWs or extreme feminists, but I do appreciate and respect authentic femininity (the reason I left America many moons ago).

Some guys are more in it for the hunt and use a higher form of masturbation during sex.  It reminds me of the movie Don Jon.  In the film, he learns a crucial lesson.

I do not personally use PUA techniques, at least purposely.  I’m just a guy who needs to evolve to find fulfillment in this fascinating world.

Discipline, conscientiousness, virility, and confidence are what drive me to become better each day.

One quality the universe was kind enough to grant me is the ability to make women laugh and smile without effort.

Throughout my life, I have seen men fail with women by trying to be someone they aren’t.  Every man possesses at least one quality that makes him attractive to the opposite sex.

Life is too precious for pretentiousness or negative behavior.  Now, back to the main point of the article before I go too far off the rails into the philosophical realm.

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Chemical Drugs for Premature Ejaculation

Natural supplements can certainly help stop premature ejaculation.  Although, in my opinion, the best medicine for premature ejaculation is chemical.  Xanax, Clonazepam, Valium, and any drug in the class of Benzodiazepine works. 

Please read my disclaimers.  I in no way endorse the use of medications without a physician’s consent.

chemical drugs fro premature ejaculation

I take one of those, and it’s on!  If I were an adult star, I’d take one before every scene.

The major drawback is it’s a chemical and if taken consistently, you will form a dangerous dependency.  I prefer the all-natural route because the health of my body and mind takes precedence.

Let’s stay away from the chemicals and stick with what the Earth provides us.

Better yet, let’s use what our bodies provide us.

We all know the age-old tricks to stop premature ejaculation: think about baseball or something hideous.  Yes, these methods temporarily work.  However, wholly tuning into the woman is the preferred option.

How to Stop Premature Ejaculation with Deep Breathing

When I was 14, I started practicing deep breathing.  I ran into an article on “the complete breath.”  I don’t remember how I found it, but now I know it was part of my destiny.


For years, I used deep breathing during meditation and yoga.

A couple of years ago during sex, I took a deep breath, and it stopped me from prematurely ejaculating.  I have used and refined the technique ever since.

It is a simple, yet incredibly effective technique to stop premature ejaculation.  You can run a quick Google search and see a bevy of articles explaining how it works.  I never read about it before discovering the method.

Nowadays, with the combination of deep breathing techniques and natural supplements, I am able to last longer in bed with a rock-hard erection.

Style and Technique Before Performance?

A lot of men worry about style or PUA techniques before their performance in bed.  This is not the correct order of business.  Get your sexual performance sky-high before worrying about those areas.

In the past few years, I’ve met beautiful women, and I have minimal style.  PUA methods never entered my mind, but the natural evolution of my intrinsic methods did.  During this period, I have brought my sexual prowess to a new apex.

Winning over women with my aura, personality, and virility gives me genuine confidence.  If a woman wants me for money or fancy clothes, I am uninterested.

Premature ejaculation and sexual dysfunction are more prevalent than ever before because men have lost the human connection to their primal roots.

Millennials are falling into the ED abyss at an alarming rate.

Time to Work on My Style and Technique?

I wonder if implementing PUA methods and dressing fancy would lead to more success.  This could be an interesting experiment.  Approaching women will always be the most important factor.  Like Uncle Drew said, “You miss 100 percent of the shots you don’t take.”

Men's Style for Picking Up Women

Cold approaching helps remind us how crucial it is to make the most out of every moment we have on Earth.


In conclusion, study deep breathing to use as an all-natural cure for premature ejaculation.  You can use it to last longer in bed, meditate and feel better overall.  Increased oxygen levels in the body through deep breathing are beneficial.

Deep breathing will help you get more in tune with your body and enhance your energy.  If you’re neglecting your body, you most likely have a problem with sexual dysfunction.

Remember, practice makes perfect.

Next time you have sex, take some deep breaths and reap the benefits.  I guarantee it will not only help you last longer but enhance the experience as well.


  1. Eduardo Lima

    Breathing is the best medicine, rsrs, liked it.Congratulations for the article, will help many many people with this information

    • 199Flags

      Gracias Eduardo! I’m glad to hear you thought the article was helpful 🙂 I have some more like this is in the works.